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"Здоровье 5 звезд"
Автор книги - известный специалист по натуротерапии Владимир Соколинский. Автор всего девяти книг, многие из которых переизданы.
Более 15 лет практического опыта.
Ежедневно консультирует, подбирает уникальные индивидуальные программы оздоровления.
Постоянные посетители его Центра - известные артисты, политики, чиновники, бизнесмены, жители Петербурга и разных городов России, ближнего и дальнего зарубежья.
"Очень удобная практическая книга.
Написана иронично, но "по делу"
Замечание неизвестного читателя.
To give up to drink. To protect a liver and head from an alcohol
ALCOHOL IN A DAY. HOW TO SURVIVE AT SUCH CHART
sacred to the theme decline of weight, geared-up for compatriots, above-ground
outside Russia and using the English-language keyboard. We ask sorry for
If you want to
read an original version in Russian language pass on
This chapter I bethought to approximately a year ago. But, collecting
material and experience for it, understood that the name is hopeless outdated.
Considerable part of people which I have to help use an alcohol in a not day,
but daily. Girlish conversations of wife with colleagues on a sauna in the
фитнес-клубе of подтвержают my supposition, that not only men but also many
women засыпают well after the removal of stress strong drinks. A difference is
only in a dose and type of alcohol. Men drink whisky, cognac and vodka, and
especially inventive are
tinctures of own production on to honey, pepper and cedar nuts (type
«for a health»), and
also by beer, and women are more frequent pampered by wine. And all nothing. At
a normally working liver 50 grammes of strong or 150 grammes of wine it was yet
harmed nobody. Begone, whole people drink daily by centuries and nothing. But in
that and impediment, that high-quality work of liver in the day-time with a fire
will not find and on a pile, drinking for us is not accepted. Not гоже to the
Russian spirit to limit itself.
1995 to safe for a man the усредненные daily doses of alcohol, proper 30 мл
of ethanol, considered in the world. After 1995 daily doses proper 10-20 мл of
ethanol consider more «safe». A health ground down folk. «Safe»
doses do not exist for patients a hepatocirrhosis and other diseases of liver.
For pleasure for us it is accepted to drink in a company and to the
for-holidays, and every day -
for business and against stress. Under a degree apparently not so
it is terrible to carry on business in our country. Level of awareness, that so
much drinking is impossible usually so high among circulating to me people, that
chances on success are extremely high. Much worse, when relatives come with
requests to help to rescue a man, passing to the next stage -
from a pleasant domestic
drunkenness to the real alcoholism. Thus how many I do not try to find a that
verge which divides the initial and started stage, while it did not succeed me.
Alas, that, who suffers the hard drinking and fully dependency upon an
alcohol an expert in narcology can help only and that scarcely. All encoding,
sewings underneath and other manipulations it is earnings rather, what effective
procedure. I.e. they, certainly give an effect, but for a short time. Therefore
it is very important to listen to recommendations, information in this chapter,
to protect the organism from a rock step. you remember as our talked modern Il'f
and Petrov in one person is
Victor Stepanovich Chernomyrdin: «A country
stands now on verge of precipice and we must do in an economy a step forward».
Concerning the benefit of alcohol to the for-evenings for a health. Every
second will say to you, that vodka dilutes blood and reduces a cholesterol, and,
useful to the heart. As бонуса, will add that по-видимому it reduces the risk of
development of diabetes yet and. But it is a true only at the observance of
daily norm. And if yet and to add physical activity, then risk of heart attack
at mildly drinking and gettings busy once or twice in a week by sport below on
Only not forget about a high risk to such therapy for you at presence of
problems with «alcoholic» heredity and problems with a liver.
To ward off bad папиных or mother genes I scarcely will be able to help, and
with a liver it is possible and it is needed to do some work.
And not about chronic hepatitis and cirrhosis a talk will go now. For
violation of breaking up of alcohol in blood fully sufficiently banal дискенезии
of желчевыводящих ways and fatty hepatosis. A liver processes 90% acting alcohol,
and other 10% are on the selection of him with breathing, urine, by an excrement
and then. At weight of man in 70 kg a release from a 50 g of vodka takes place
for 3 hours, and a 250 g -
for 12-14 hours. Speed of destruction of alcohol depends on
activity of enzymes of liver. Trying to ward off a poisonous matter, a liver
begins to produce an enzyme, ацетальдегиддегидрогеназу, by which breaking up of
toxin is to in relation to an inoffensive acetate.
I преложу to you revolutionary going near the decision of problem, as usually
people are busy at the searches of mean, reducing traction to the alcohol, and
we will go another way. We will endeavour to increase time which your lucid mind
has between the first wineglass and decision-making about continuation of
Does drink much? That to do?
By the best mean for protecting of organism from a defeat an alcohol is, sure,
natural preparation of Layver 48. Composition of preparation was tested in a
clinic on plenty of people, sufferings alcoholic hepatitis and cirrhosis and
rotined wonderful results. Especially important is ability of this
vegetable-mineral composition to activate the antitoxic function of liver due to
the increase of activity of its enzymic systems, including histohematin of R4,0
and other микросомальных enzymes. And from itself can add that Layver 48
is favourite preparation of
many visitors of our center, as exactly he complimented with to them possibility
to have a drink, not suffering then from consequences. Absence of hangover, by
the way, it is an index of normal work of liver also.
What a complex «Layver 48 тм is due to»:
effective, if you drink much:
An immortelle is sandy -
it is known that this plant possesses a spasmolytic action,
improves the structure of bile and желчеотделение, removes the phenomena to
дискинезии of желчевыводящих ways, improves fluidity of bile, литогенность
reduces is propensity
to formation of stone. In a complex these properties provide clearing of liver,
prophylaxis of growth of stone of gall-bladder, increase of ability of liver
Rastoropsha spotted - in scientific medicine apply at желчекаменной illness,
illnesses of liver, icterus, as гепатопротектор
- as a protective mean,
normalize functional activity of cages of liver.
Nettle is diclinous - operating matters, contained in nettle, normalize in an
organism a lipometabolism and render the stimulant operating on making of
haemoglobin, possess противовоспалительными properties and accelerate the
processes of renewal of regeneration of mucous membranes of alimentary canal,
useful to growth and strengthening of hairs at their fall.
A goose-grass is large - in scientific medicine a goose-grass is applied
violation of ферментативной activity for renewal of eupepsia, possesses
противовоспалительной activity, reduces a cholesterol.
«The most important secret» of «Layver 48 тм»:
in combination of the high-quality known components for
clearing and making healthy of cages of liver with сернокислым iron. Sulphur
plays a large role in an organism. It enters in the complement of cellular
shells and instrumental in renewal of activity of cages of liver. Sulphur is
needed also for normal work of enzymes of liver and construction of normal cages
of skin, growth of hairs.
Here it is much said about properties of separate components. However, it not
main. All understand that not enough to mix a few herbares to see the real
We accept Layver 48 for clearing and defence of liver for to a 1 capsule 3
times per a day (at weight more than 70 kg) and for to a 1 capsule 2 times per a
day at weight less than 70 kg A course of reception
is 1 month.
But, as you remember, not only clearing of liver gives the facilitation of
heartfelt and corporal мук at alcoholism. For what do we inundate in itself a
poisonous liquid? To activate making of эндорфинов
- hormones of happiness. And
they can be got by a less amoral way, and that main
- absolutely safe. It is
enough to give to the brain base matters from which then these most notorious
эндорфины turn out as a result of chemical reaction. Alternative variants
are sex, drugs, gluttony,
smoking. These methods stimulate the increase of amount of эндорфинов also. But
it without comments.
As pills of happiness I will offer to you two natural means
- Balansin and Biofield. That
such интересного does Balansin contain, that him awarded with hit in this book,
where recommended only the best from the best? Above all things it is Thyrosinum,
lecithin, piperidic acid, гинко-билоба, and also vitamins of group of V.
Thyrosinum and GAMK especially interesting. Amino acid Thyrosinum promotes
the capacity of brain. Instrumental in the best memorizing. Possesses the
antidepressed action. Thyrosinum increases the products of neurotransmitters of
дофамина, Noradrenalinum and adrenalin, меланина, коэнзима of Q10, hormones of
thyroid. And, certainly, it is a source of notorious эндорфинов - hormones of
Other component -
GAMK. The power processes of brain activate under influence of GAMK, respiratory
activity of fabrics rises, utilization of glucose and his кровоснабжение gets
better a brain, the dynamics of nervous processes gets better in a cerebrum,
thought, memory. GAMK is very good at depression which often accompanies
propensity to abuse.
Balansin - one of
the best methods to be delivered from an imaginary melancholy which it is
desirable to wash down. Certainly, from a really squashing you bulldozer he will
not rescue, and ideas about that, whatever «nobody loves» and «nobody
appreciates» will go away fully possibly.
Ginkgo of билоба we yet not once will remember in a book, as it is an
universal mean, effectively operating on circulation of blood. Ginkgo of Biloba
helps to prolong youth of organism, slows the processes of senescence. And
knowingly today preparations on the basis of Ginkgo of Biloba occupy the second
place on volume sales after an aspirin in the countries of Europe, USA and Japan.
We accept Balansin for 1 таб 2 times per a day. Course no less than 14 days
in succession, then pass a .â day on 1 таб.
Other mean recommended for a mood is
the Biofield. It is preparation of more rapid, but also
more short action. Antioksidantnoe an action shows up in suppression of
formation of free радикалов and obstacle to destruction of cellular membranes of
nervous fabric at pathological processes, stress, alcoholic intoxication.
The peptids of complex the Biofield, воздействют on the receptors of
митохондрий in the neurons of cerebrum, normalize the function of митохондрий.
Nootropnoe an action consists of improvement of power exchange in nervous fabric:
utilization of glucose, synthesis, activate a cerebrum RNK, albumens and
phosphotides of membranes. As a result of it stability of TSNS rises to
unfavorable influences (including at stress and poisoning), restoration
processes in a cerebrum and higher intellectual functions activate (memory,
concentration of attention, ability to master information).
The biofield warns overdriving of neurons, preventing their саморазрушение,
instrumental in protecting of fabrics from negative influence of недоокисленных
products and largely supports adaptation possibilities of organism, operating as
We accept the Biofield short courses for 5-10 days in instance where «all got»
and it is desirable to have a drink for disconnecting from reality, but not for
pleasure. Variants of reception two. For lazy the method of reception befits «in
pills». We buy a 2
packing and accept for to a 1 pill 2 times per a day, necessarily рассасывая
them under a language, but not swallowing.
For those, for whom a pair of superfluous minutes and pipette of house is on
your own the advanced method of reception befits. We buy a 2 packing of the
Biofield, but in capsules. In a day accept 2 capsules. Each time we repeat a
simple operation. We open a capsule, there drop a pipette 10 drops of the boiled
cold water, wait the pair of seconds, take from a capsule, again by a pipette,
got life-giving liquid and bury in a nose in both nostrils approximately equally.
Then do during a day yet just once.
And another remark for quite advanced. To breathe in the biofield from a
glass shelf it is not needed by the money signs of the foreign states. He
effectively gets in a brain, only in the divorced kind. That is why, probably,
and possesses on consciousness a medical action, but not destroying as other «powders
for a nose».
In spite of such not serious method of reception, the effect of application
of the Biofield impresses. Many the people succeed to go out even from the hard
drinking by the Biofield, not to mention about that нейропептиды it is the most
rapid method of correction of mood in a stress state. I especially recommend the
Biofield that, who, having a drink, becomes littleguided and falls in
Under a curtain this chapter, however will mention natural preparation,
reducing traction to the alcohol. But, plead with you, to accept him parallell
with the improvement of work of liver (Layver 48) and normalization of the state
of the nervous system (Balansin or Biofield). Only in this case, probably you
will say then thank you.
Our government did everything, that was able, to exclude effective компоненты
from natural preparations. Many facilities which before helped to give up to
drink now added on drastic or even narcocontaining. Amusing, that they acted
from the USA, where control after bioadditions in once or twice stronger, than
for us. But, nothing will write. From effective facilities and settled for a
sale there is only Hudson. Basic operating matter in him extract of кудзу. The
roots of кудзу contain изофлавоноиды дайдзин and дайдзеин, пуэрарин. In
obedience to a report in the magazine of Alcoholism, Clinical and Experimental
Research, проведеные in the Harvard university of research rotined that
bioactive matters of plant of кудзу (Pueraria hirsuta) family bob diminish
appetence to the alcohol for patients by chronic alcoholism. We will accede to
the respected scientists from Harvard, as Hudson not simply so conquered
popularity on the motherland of discoverer of vodka. When through fault of
transport workers, custom and dark forces there are interruptions with supplying
with Hudson, after him a virtual turn lines up from страждущих. Degree of
decline of traction it is always difficult to measure on a background the
reception of preparation. But relatives, people of abusing, buyings Hudson it is
usually talked that for the month of reception frequency of derangements on the
average diminishes in 2-3 times.
Certainly, it is impossible to replace all Russian narcology four recommended
natural facilities. However, taking into account them fully reasonable cost, and
absolute utility for an organism, however recommend to begin with them, before
allowed in violence on by a body and psyche by means of sewing underneath and
For office workers and drinking for weakening each evening, 2th enough
monthly course of rehabilitation and then of clearing of liver 2 times per a
For creative workers and drinking for inspiration, after two months of
primary rehabilitation it can may need go back to a course and more frequent
(3-4 times per a year).
If an organism in the process of fight against the sober way of life came not
only to the hard drinking but also to the serious defeat of liver, vessels and
nervous fabric, then here without individual consultation not to treat. you come.
Possibly a battle for life and health is not yet lost. We will carry out
together Brusilovskiy breach.
(possibly from history you remember that general Brusilov thought of to
attack at once on a few directions and all is very exact распланировал).
"Health 5 stars"
An author of book is the known specialist for naturatherapy Vladimir of
Sokolinskiy. Author of only nine books, many of which are reprinted.
More than 15 years of practical experience.
Advises daily, picks up the unique individual programs of making healthy.
Regular visitors of his Center are the known artists, politicians, officials,
businessmen, habitants of Petersburg and different cities of Russia, near and
distant foreignness."Very comfortable practical book.
Written ironically, but "in business" Remark of unknown reader